Don't worry--Be happy!

Interesting article entitled "50 Steps to Simple Happiness" found in the New York magazine (and geared to New Yorkers with references to the subway and Julliard and elevators).
Simple ideas, but they make sense! I like the "make your bed" and "eat an ounce of dark chocolate" tidbits of advice. So true and satisfying!




Quite a few tips concern massage techniques and such, but missing, I think, is advice to appreciate the world around like reveling in the beauty of that cardinal on my bird feeder right now or the sunshine streaming through the window pane after cold, gloomy days (the author does mention appreciating animals). Also, there seem to be no tips on finding spiritual enlightenment with prayer or scriptural perusal.

(Don't you love this photo from K. Young Photography? I'd love a wall of photos like this!)

What are your suggestions?